{"title":"396 Hz","description":"\u003cp\u003e\u003cstrong\u003eRelease · Courage · Freedom · The Root\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e396 Hz is the frequency of letting go.\u003c\/p\u003e\u003cp\u003eThe kind that happens when something finally loosens, when the body stops bracing, when the breath drops, when the thing you have been carrying longer than you can remember simply releases its grip. Effortless. Unhurried. Like a door that was never locked.\u003c\/p\u003e\u003cp\u003eIn the Solfeggio system, 396 Hz is associated with liberating guilt and fear. It works at the root, with the part of you that learned, early, that the world was not entirely safe. That part does not respond to logic. It responds to resonance. To vibration. To the slow, patient frequency of a stone that has been holding steady for ten thousand years.\u003c\/p\u003e\u003cp\u003eSound healers work with 396 Hz to clear energetic blocks rooted in survival fear, the fear that there is not enough, that you are not enough, that something will be taken. Hibiscus Moon, in her work on crystal grids and vibrational healing, describes how certain stones amplify and anchor specific frequencies, creating a field the body can entrain to.\u003c\/p\u003e\u003cp\u003eStones of 396 Hz\u003c\/p\u003e\u003cp\u003eBlack tourmaline, obsidian, smoky quartz, red jasper, and hematite.\u003c\/p\u003e\u003cp\u003eEach carries the grounding frequency of the root in its own register, from the fierce protective field of black tourmaline to the slow, iron-rich steadiness of hematite.\u003c\/p\u003e\u003cp\u003e396 Hz stones work with your root chakra first.\u003c\/p\u003e\u003cp\u003eWith your feet. Your legs. The base of your spine. The part of you that knows, or is learning, that the ground will hold.\u003c\/p\u003e\u003cp\u003eThey give you something steady to stand on while you feel it. Something ancient and unhurried beneath your hands.\u003c\/p\u003e\u003cp\u003eJust for today, do not worry.\u003c\/p\u003e\u003cp\u003eTo choose a 396 Hz stone is to choose release.\u003c\/p\u003e\u003cp\u003eTo say: I am allowed to set it down.\u003c\/p\u003e\u003cp\u003eI am safe enough to let go.\u003c\/p\u003e","products":[],"url":"https:\/\/intustones.com\/collections\/396-hz.oembed","provider":"Intu Stones","version":"1.0","type":"link"}